He aha ka ʻili pasta konjac noodles?

E like me ka inoa, he hui ia o ka pasta a mekonjac noodles. Kapa ʻia ka pāpaʻi ʻili ʻo Vermicelli, ʻōlelo ʻo Wikipedia: ʻO ka pasta kahi ʻano meaʻai maʻamau i hana ʻia mai ka palaoa hū ʻole o ka palaoa palaoa i hui pū ʻia me ka wai a hua paha, a hana ʻia i ʻāpana a i ʻole nā ​​ʻano ʻano ʻē aʻe, a laila moʻa ʻia ma ka hoʻolapalapa ʻana a i ʻole ka kuke ʻana. Hoʻohana ʻia ka palaoa raiki, a i ʻole legumes e like me ka pīni a i ʻole ka lentil, i kekahi manawa ma kahi o ka palaoa palaoa e loaʻa ai kahi ʻono a me ke ʻano ʻē aʻe, a i ʻole ma ke ʻano he koho gluten-free. ʻO ka pasta kahi meaʻai nui o ka meaʻai Italia.Nai Konjachana ʻia mai kakumu konjac, kapa ʻia ʻo Shirataki noodles.glucomannanHe nui i loko o kēia mea kanu, ʻo ia nā mea nui no ka hana ʻana i ka pasta ʻilikonjac noodles.

ʻO ke ʻano like me ka pasta ʻili maʻamau.Skinny PastaNai KonjacʻO kahi pāpaʻi haʻahaʻa haʻahaʻa, gluten free pasta me nā calorie haʻahaʻa loa no kēlā me kēia lawelawe. Hana ʻia me Konjac (ʻike ʻia ʻoGlucomannan, he mea kanu maoli a nui ka fiber), Skinny PastaNai Konjaca ʻo ka laiki he koho maʻalahi a maʻalahi no ka mea ua kuke mua ʻia a mākaukau e wela. E hoʻomoʻi i ka pā a i ʻole ka microwave no 2 mau minuke. Hana ʻia nā huahana Skinny Pasta mai ko lākou ʻano kumu waiwai a he ʻala ʻolehuahana Konjac. Pasta ʻilikonjac noodleshe ʻono like a me ke ʻano o ka pasta kuʻuna. No ka hoʻomākaukau ʻana, e hoʻokahe i ka wai mai ka ʻeke a holoi iā ia.

Inā ʻoe e ʻimi nei i ka spaghetti haʻahaʻa haʻahaʻa loa i loaʻa ma ka mākeke no kāu ʻano kaila haʻahaʻa, ʻoi aku ka paona a i ʻole ka meaʻai maʻi diabetes? Hoʻokahi ʻono o kā mākou spaghetti a e ʻike ʻoe i ke kumu he mea kūʻai kaulana kēia. ʻO kēia vegan, gluten-free pasta ʻilikonjacnoodles loaʻa nā calorie haʻahaʻa, nā kaʻa haʻahaʻa. E leʻaleʻa i kāu mau kīʻaha pāpaʻi punahele i ka maʻi maʻi maʻi me ka manaʻo nui e pili ana i ka mālama ʻana iā ʻoe iho! Hiki ke hoʻohana ʻia kēia spaghetti olakino me nā ʻuala āu e makemake ai, hoʻohui ʻia i nā sopa, a me nā mea hou aku. ʻO kēlā me kēia ʻano meaʻai e makemake ai i ka pasta e pōmaikaʻi mai ka Skinny pasta konjac noodles!

ʻO ka pasta ʻilikonjacHe mea maʻalahi ka noodles e kuke ai, ʻo ka meaʻai maʻalahi loa e kuke ai no lākou:

1. E hoʻokahe i ka wai mai ka ʻeke i loko.

2. E holoi, a laila e hoʻokahe ma lalo o ka wai mahana 2-3 mau manawa a i ʻole 1 mau minuke.

3. E hoʻoulu a wela paha i loko o ka pā no nā minuke 2-3 a i ʻole i loko o kahi kīʻaha palekana microwave no 2 min.

4. E lawelawe me kāu meaʻai punahele, protein a hoʻohui i nā sopa a i ʻole saladi. E mālama i kahi maloʻo a maloʻo. Ma hope o ka wehe ʻana, mālama ʻia i loko o ka friji a ʻai i loko o 24 mau hola. Mai hoʻokuʻu i ka huahana.

Makemake ʻoe e kūʻai i kēia noodle Konjac haʻahaʻa haʻahaʻa olakino olakino? loaʻa iā mākou nā ʻano ʻano like ʻole, nā ʻono, nā ʻano a i ʻole nā ​​​​laiki, nā kīʻaha e kali ana iā ʻoe e makaʻala! hui pū me mākou a ʻoluʻolu e ʻai i kēlā me kēia ʻai!