How to prepare miracle noodles

Pehea e hoʻomākaukau ai i nā noodles mana

ʻO nā noodles Shirataki (ʻo ia hoʻi nā noodles mana, nā noodles konjak, a i ʻole nā noodles konnyaku) kahi mea hoʻohui kaulana i ka meaʻai ʻĀkia. Hoʻohana nui ʻia ʻo Konjac. Hana ʻia ia mai ka mea kanu konjac i wili ʻia a laila hana ʻia i noodles, laiki, meaʻai māmā, toufu a i ʻole Generation of shake. ʻAneʻane ʻaʻohe calorie a ʻaʻohe carb o nā noodles Shirataki. He waiwai ia i ka fiber dietary, he mea maikaʻi ia no kou olakino.

Nūdela konjac wīwī

E kiʻi i nā laʻana manuahi i kēia manawa!

He ʻono anei nā noodles magic? Pehea inā ʻaʻole au makemake i ka ʻono?

ʻO ka wai i loko o nā noodles magic he wai limestone hiki ke ʻai ʻia, hiki ke hoʻonui i ke ola o ka papa a me ka hopena anti-corrosion o nā noodles, a ʻoi aku ka maikaʻi o ka hou o nā noodles, ka ʻono a pēlā aku. Hiki ke hoʻomaikaʻi nui ʻia ka ʻono a me ke ʻano inā ʻoe e hahai i kēia alakaʻi. ʻO ke kānāwai gula, ʻo ia ka holoi maikaʻi ʻana iā lākou a palai iā lākou me ka ʻole o ka ʻaila a i ʻole kekahi wai ʻē aʻe i mea e wehe ai i ka nui o ka wai e like me ka hiki. ʻO ka emi ʻana o ka wai i loko o nā noodles, ʻoi aku ka maikaʻi o ke ʻano. Ke hoʻomākaukau ʻia, hiki ke kuke ʻia i loko o nā mea ʻono, nā gravies, me ka tīhi a i ʻole i loko o nā stir-fries.

ke ʻano kuke noodles mana

Nūdela anu

ʻEkahi: E hoʻokahe i nā noodles. E hoʻolei i ka wai a pau mai loko mai o ka ʻeke. E kau i nā noodles i loko o kahi kānana nui a holoi maikaʻi ma lalo o ka wai e kahe ana.

ʻElua: E hoʻololi i loko o ka ipuhao me ka wai e paila ana a kuke no 2 a 3 mau minuke. He mea nui kēia hana no ka wehe ʻana i ke ʻala ʻino. (Eia kekahi, kōkua ka hoʻohui ʻana i kahi vīnega!)

ʻEkolu: No ka mea ʻono i loko o kahi pola liʻiliʻi, e ʻili a kuʻi i ke kālika. E hoʻohui i ka ʻaila ʻoliva, ka ʻaila sesame, ka vīnega cider ʻāpala (nui iki), ka mea ʻono soy, ka mea ʻono oyster, a me nā hua sesame keʻokeʻo. E hoʻoulu maikaʻi. E waiho ʻia ma kahi ʻē.

ʻEhā: E kuke i nā noodles konjac me ka wai e paila ana no 5 mau minuke, e lawe i waho i nā noodles a ninini i ka wai anuanu ma luna o ka wai, a laila e hoʻohui i nā mea ʻala keu a hoʻoulu. Inā makemake ʻoe i nā mea kanu, e hoʻohui i kahi melon ʻōmaʻomaʻo, kāloti, broccoli, a me ka ʻiʻo/pipi wīwī, a hiki iā ʻoe ke ʻai.

Nūdela i loko o ka ipu wela

ʻAʻohe mea pehea e kuke ʻia ai, pono ʻoe e holoi i nā noodles i nā manawa he nui. E hoʻomākaukau mua i ka dip: E kiʻi i kahi kālika i kuʻi ʻia, ʻonika i ʻokiʻoki ʻia, soy sauce, oyster sauce, chili sauce (koho e like me kou makemake), ʻaila sesame, kumu ʻaila, e hoʻouka i kahi hui pū, ua mākaukau nā mea ʻono a pau, e hoʻokomo i ka mea ʻono wela i loko o ka ipuhao e hoʻolapalapa, e hoʻokomo i nā noodles i holoi ʻia i loko o ka ipuhao, 2 mau minuke e ʻeli (ʻaʻole maikaʻi ka noodles no ka lōʻihi loa), e lawe i waho no nā noodles i loko o ka dip, ua pau wale ka ʻai ʻana!

Nūdela palai

E wehe i ka ʻeke, holoi i nā noodles ʻelua, e hoʻokahe i ka wai, e kau i ka ʻaila i loko o ka ipuhao, e kau i nā noodles i loko o ka ipuhao a hoʻoulu, e kau i ka paʻakai, ka soy sauce, nā mea kanu āu e makemake ai e ʻai pū, e kau i kahi wai liʻiliʻi, 3 mau minuke ma hope hiki ke ʻai, ʻaʻole lawa ka ʻono, hiki iā ʻoe ke kau i kekahi ʻeke mea ʻala ʻē aʻe.

Ma keʻano holoʻokoʻa, he maʻalahi ka kuke ʻana i nā noodles konjac a hiki ke ʻai ʻia ma nā ʻano like ʻole. Inā he limahana keʻena ʻoe a i ʻole kekahi mea palaualelo e kuke, hiki iā ʻoe ke koho i nā noodles koke a i ʻole ka laiki, kahi mea maʻamau e ʻai ʻia i loko o kahi ʻeke. He mea maʻalahi loa ia.