ʻO wai ka noodles pasta olakino loa? Hana ʻia ka pasta Konjac maiaʻa konjac, piha i ka fiber meaʻai, kanu nui ʻia ma ka hikina hema o ʻAsia, Kina. ʻO ka pasta kahi ʻano meaʻai i hana pinepine ʻia mai kahi palaoa hū ʻole o ka palaoa huita i hui pū ʻia me ka wai a i ʻole nā ​​hua manu, a hana ʻia i loko o nā pepa a i ʻole nā ​​ʻano ʻē aʻe, hana ka hale hana noodles Kina i ka pasta i hoʻohui ʻia i ka palaoa konjac i ka pasta kuʻuna i mea e loaʻa ai i ka poʻe hou aku ka manawa e loaʻa ai kā lākou meaʻai olakino ponoʻī. Kinanā noodles kilokiloʻo ia hoʻi ka mea a ka poʻe e kapa aku nei iā lākou. Ma ke ʻano he mea hana noodles,ʻO Ketoslim mohana i nā mea ʻoi aku ma mua o ka pasta konjac akā ʻo ia hoʻilaiki konjac, nā meaʻai māmā konjac, meaʻai mea kanu,jelly konjaca pēlā aku.

Ke loaʻa nei ka nānā ʻana i nā noodles pasta Konjac i ka ʻai olakino ma muli o ko lākou glycemic index haʻahaʻa maoli, e lilo ana lākou i mea koho akamai i ka pasta maʻamau a me ka pasta palaoa e hiki ai ke hoʻonui i nā pae kō koko. ʻAʻole e like me nā pasta kuʻuna i hana ʻia mai ka palaoa a me ka wai, ʻaʻohe gluten nā noodles konjac a hāʻawi i nā pono olakino kūikawā no nā meaʻai hou. Ke hoʻohālikelike ʻia me nā koho e like me ka pasta keʻokeʻo, nā noodles butternut squash, nā noodles soba i hana ʻia mai ka palaoa buckwheat, ka pasta chickpea, a i ʻole ka pasta lentil ʻulaʻula i ʻike ʻia no ka protein a me ka fiber, kū ka pasta konjac no kona ʻano māmā a me nā calorie liʻiliʻi. ʻOiai ʻoi aku ka haʻahaʻa o kona ʻike protein ma mua o nā pastas i hoʻokumu ʻia i ka legume, hāʻawi mau ia i ka pono meaʻai koʻikoʻi no ka kaohi calorie. Hoʻokumu ʻia i ka meaʻai Kepani, he koho maikaʻi kēia mau noodles no ka poʻe e ʻimi nei i ke kaulike, nā ʻano like ʻole, a me ka hoʻokele kō koko maikaʻi me ka ʻole o ka haʻalele ʻana i nā kīʻaha pasta-style.